Belated Happy Hallowe’en

Sorry it’s been so long since I have posted! It’s been a hectic time. I am working on a lengthy post about my day trip to NYC as well as a recipe for sugar-free oatmeal raisin cookies! But I saw this cartoon about using local ingredients, and I just had to share…. Happy Hallowe’en!!! Advertisements

Oven-Roasted Butternut Squash

On the weekend I bought a butternut squash to make a crockpot soup to take for lunch all week. It is a Squash and White Bean Soup from my Weight Watchers “One Pot” cookbook. It turned out pretty yummy, but it only used about 1/4 of the butternut squash so I had lots left over. … Continue reading


I am not a Vegan. I am not a Vegetarian. But did you know that if you lose the obsession that you have to eat some kind of meat at every meal, there is a lot of really good, interesting food you can eat instead? And did you know that the Canada’s Food Guide suggests … Continue reading

Powerfully Delicious Oatmeal Concoctions

I eat a LOT of oatmeal. I love dessert. One day I invented this: Banana Blueberry Oatmeal. Which then led me to this: Chocolate Raspberry Oatmeal And then the madness just continued….pumpkin spice, chocolate peanut butter, blueberry coconut, chocolate coconut, coconut macaroon, PB&J, apple cinnamon, cinnamon raisin, chai latte, almond joy…..(I am sure there are … Continue reading