Treadmill Compilation


Just to counteract the doughnut post…Here is a compilation of my current favorite treadmill workouts!

As you can tell I am a big fan of interval workouts on the treadmill. One, because they really rev up the metabolism, and two, it’s really hard to feel bored when you are running at 8.0….you kind of go into survival mode!

Have fun…and keep running!



One thought on “Treadmill Compilation

  1. My spouse and I stumbled over here by a different page and thought I might as well check things out.

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    web page again.

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